Symbols, Secrets & Metaphor ~ Hidden Language of Yoga
Developed by Swami Radha, Yasodhara Yoga is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed.
Pause. Open the body and mind through yogic techniques such as breath, visualization, reflection and relaxation. Take time to acknowledge your learning, challenges and victories from the past year. Re-examine priorities and choices. Choose the creative direction for your future with clarity. Let your wisdom speak. Please bring a journal and yoga mat.
2018 Workshop Schedule: Saturdays @ 1-4pm Jan 13, Feb 17, Mar 17, Apr 21, May 19
Cost: $60 (income adjustments available)